Travel & Adventure

Smooth Trips With Your Food-Sensitive Kids

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Do your kids have particular food allergy or sensitivity? It is quite common for kids to have that kind of condition. It is not something that you can handle on daily basis but what about when you are on a trip? At home, you can control and monitor type of foods that won’t harm your kid’s health. You know where to buy the right ingredients to make the right foods. You also know the safe places to eat out with your food-sensitive kids. However, it will be more challenging to handle situation when you are on a trip because you don’t really know what the servers serve during your dinner with your kids in a restaurant overseas especially if language is the main barrier.

Smooth Trips With Your Food-Sensitive Kids

Safe trip for kids with food sensitivity

Family travel is a great moment to build memories and strengthen the bond. Travelling around the world with your kids will be such an unforgettable experience. However, it can be difficult when your kids have food allergy or sensitivity. Here are some tips for you to have safe trip with your kids:

Do your own research beforehand

You have to be prepared of what to do. You have to know about many things such as airline meals, medications, ethnic restaurants meals, food allergy travel translation, etc. Those are essentials to keep your kids safe. You should notice or reconfirm about your kid’s food allergy to the airline in advance so they know what to prepare. It is highly recommended to a home-made snack. It is also important to bring appropriate medications for emergency which can be unexpected. By doing your own research, you know what to expect and find the right solution to handle your kid’s condition. 

Better Avoid Street Foods

Smooth Trips With Your Food-Sensitive Kids

It is better to avoid street foods if you have kids with food allergy or sensitivity. You don’t want to put your kids at risk of food poisoning. Unless, you can see what how they make the foods and what ingredients the seller put into them, so you are sure it is safe for your kids. It is also possible for your kids to eat safely at the airport because there are more of them who offer allergy-free options in their menu. However, you still need to be sure by asking questions or reading product labels. 

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Research and Book Suitable Restaurant

If it’s possible, you can also book a restaurant in advance so they can prepare the right meals for your family needs. There are various restaurants that has established their standard protocol to handle this kind of situation. Therefore, family with food-sensitive kids will still be able to enjoy their meals safel`y during a trip. There are restaurants who are trained to require high level of knowledge on ingredients that can trigger allergy. Even if the restaurant doesn’t advertise their service explicitly or state particular diet on the menu for food-sensitive people, it is a must to notify them before order. This is how you navigate restaurant menus properly. Do not hesitate to ask few question regarding to specific ingredients as well.